The most common manner in which yoga ends up being performed at this current point in time involves it being perceived as a form of exercise. As a result of the fact that this is the case, the vast majority of people that try to take part in yoga mostly only do so for the purposes of gaining fitness, and while there is nothing that is outwardly wrong about this kind of approach it does stand to reason that you should broaden your perspective so that you can see everything else that yoga might be used for without a shadow of a doubt.
One misconception that we would like to dispel more or less immediately is that all forms of yoga involve physical poses and the like. At Marianne Wells Yoga School, you can very well focus on hatha yoga if you want to improve flexibility and physical strength, but we would recommend that you look into non physical yogic practices as well. In fact, non physical forms of yoga might just be truer to the spirit of yoga than the more exercise based forms that have become prevalent in this modern day and age.
The meditative bliss that comes with regular yogic practice is truly something worth beholding, and it can bring you the kind of inner peace that has been lost to most people that are living around the world right now. By expanding your horizons when it comes to yoga, you might even be able to do things that might not seem outwardly realistic at all, and only doing this form of yoga would show you just how limited the physical world can be when compared to the world of spirits.